this talk: is about Trichotillomania, depression and developing management tools - with Florence Barkway

Vlog
Written By

A combination of CBT and talking therapy, over 4 years, has allowed Florence to develop tools for dealing with her inner struggles, leading to her Trichotillomania being mostly managed now. She credits routine, yoga, talking to people and inner child work for being monumentous in her journey.

You can find Florence at:
Instagram

Previous

this talk: is about motherhood - with Calista Kazuko
Next

this talk: is about burnout from juggling work & life - with Samuel Jack