This is a selection of real human experiences, shared with us by the this talk family.
If you have your own story to share, feel free to contact us.
this talk: is a conversation about mental health in music - with Latir
I started a poets club for example, it has freed all of us mentally in ways that we didn't know we needed to be freed. Just by having a safe space to create and express ourselves, getting better and better at doing this one thing each week.