This is a selection of real human experiences, shared with us by the this talk family.
If you have your own story to share, feel free to contact us.
this talk: is about my mental health - by Sasha Treharne
My struggles with mental health started when I was around the age of 15 and in secondary school. I would get anxious feelings and struggle to deal with emotions. But in recent years, whilst studying at uni, my mental health really hit rock bottom.