this talk: is about vulnerability, suicide attempts & helping others - with Pheebs Jameson
Mental illness can be unexpected, it can be unique, and often it can be very isolating. My mental health journey has been prominent with those 3 aspects and a whole variety of emotions. That journey has not finished and itβs been a tough one β it still is. I am proud and not ashamed to be talking about topics like these, I am in the hope that this is going to aid in defuelling the stigma surrounding mental health, I am also hoping this can be of help to someone out there struggling. You are not defined by your mental illness, you are strong no matter what you face and you are never alone.