this talk: is about disordered eating and the road to recovery - with Lydia Claire
Having struggled with her own relationship with food, following her recovery from Bulimia, Lydia became a food freedom coach to help other women learn how to maintain a healthy weight and view food in a positive light. Lydia discusses her toxic and disordered thoughts surrounding food and exercise, and how she changed her perceptions of her body.
You can find Lydia on:
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